The recent addition to my list of creative self-help books is Finding Flow by Mihaly Csikszentmihalyi (try saying that 3 times fast).

Flow is a concept I’ve heard of in the creative community but never quite understood. The book explores the concept of “flow,” where you’re completely absorbed in what you’re doing, leading to a deep sense of satisfaction.

Csikszentmihalyi, a well-known psychologist, breaks down complex ideas into easy-to-understand language. He shares real-life stories to show how anyone can experience this state of flow by engaging in activities that challenge them in a positive way.

The best thing about Finding Flow, at least for me, is the book’s practicality. The author gives advice on how to integrate flow into everyday life, whether through work, relationships, or creative pursuits. It’s a guide for anyone looking to add more meaning and fulfillment to their daily experiences, which I can’t imagine any of us aren’t trying to do.

Finding Flow is a great read for both those interested in psychology and anyone simply seeking a more satisfying life. Csikszentmihalyi’s engaging writing style and relatable examples make it a valuable resource for personal growth and reflection. It is an absolutely worthy read.

Even if you do trip over the author’s name a few times.